How will You Prevent Skin Cancer?
UBCF account on Medium and it states that United Breast Cancer Foundation is a non-profit organization. This is an organization which works hard to warn people regarding skin cancer. In fact, skin cancer is known to be one of the most common cancers that people suffer from. Nevertheless, you should know that there are ways to prevent this cancer. You simply have to take some precautionary measures for this.
United Breast Cancer Foundation or UBCF works pretty hard to prevent breast cancer among women. People do not know but continued exposure to X-ray or chemical ray can cause skin cancer. However, one of the primary causes is continuous exposure to the sun rays. Usually, skin cancer affects the areas which are not properly covered by clothes. Hence, when you go outside the house, you need to make sure that you are completely covered. The primary areas which are exposed to the sun are face, ear, hands, and forearm.
It is possible to treat cancer if you detect it at an early stage. There is a saying, prevention is better than cure. This is something that is believed by people who work in UBCF or United Breast Cancer Foundation. UBCF is of the opinion that you can take precautionary measures to protect yourself from the harmful rays of the sun. Take a look at some of the tips which will help you to do this. Get to know more on United Breast Cancer Foundation account on Behance.
The first and foremost thing that you have to do is avoid the peak time of radiation. The ultraviolet radiation is generally higher in between 10pm to 3pm. Thus, it is better to avoid going out during this time. However, if you do not have a choice but to go out then you should walk under the shades. Also, you can wear loose fitting and light color clothes. This will help in protecting you from the harmful rays of the sun. It is necessary to wear lightly woven fabrics that will cover the legs and the arms. Moreover, you should wear a hat that will cover the ears and the head.
You should also use sunscreen for protecting your skin. Make sure that the sunscreen has SPF 15. Take a look at the label of the sunscreen. Do not forget that the sunscreen ingredients might degrade over time. Thus, it is necessary to take a look at the expiry date. However, if you are going for swimming, you should opt for waterproof sunscreen. You have to use it in generous amounts. Also, keep applying this in every two hours.